A random collection of colorful threads in the fabric of my life
There are lots of reasons to eat fruits and vegetables, but for me, the best reason is that it makes me happy. I feel energised just looking at intensely pigmented vegetables. When we eat colourful foods, we consume more micronutrients […]
Eating home-cooked meals has become a habit in our family. At weekends we cook together. We divvy up responsibilities and tackle the tasks like a true dream team meant to be. Most of the time we’re opting for healthier food […]
Exercise is my biggest mood enhancer. I’ve grown to love working out in the morning, and by the end feel energized and ready to take on the day. I don’t exercise to lose weight, lower my blood pressure or improve […]
As a Polish native, I’m expected to know how to make homemade pierogi. For those unfamiliar with the term pierogi, I’m referring to dumplings. Well, sometimes I wish I could forget because the process is time-consuming, and quite tedious […]